The odd angle

  How it feels to transform ones habits?  When a habit starts becoming, seldom we think about its result.But when it comes to dropping a habit it takes every ounce of effort. We asked our team members to write about their experiences with transforming the habits they disliked about themselves here are some of their words . Hemant tells, I had a bad habit of blaming others for my mistakes, when things used go wrong, incident used to occur, I look out for somebody or something else to blame for my problems then I started taking  five steps to abandon blaming others. 1. Recognize when you are blaming others, Awareness is always the first step.  2.Self blaming is good to take ownership than to blame others.  3. Be empathetic,not judgmental.  4. Own your part, you are responsible for everything that happens to you, stick to 50%-50%rule  5. Don't let the problem make you blind.   Khushi Soni says, Here is my experience in this context. I had a habit of ...

Understanding the science of Habit building. Humans are nothing but a combination of a physical being ,a bundle of habits and attributes which accounts for a character and behaviour, thus to change or transform an individual we need to transform our habits. Have you ever wondered why everyone fails to make a habit of exercising daily , losing weight or using less  smartphone or leaving addictions such as smoking ,gambling and pornography. Do you also take resolutions on new year for waking up early in the morning or going into the gym and exercising but every time you end up at the same position where you started? Here is the science behind habit formation this will help us in in making new habits and leaving the addictions! Any habit is formed because of three phases or steps  The very first step is  1.Trigger  stimuli ,which acts as an indicator for humans to begin a particular task.It can be  any sensory reception such as particular sound or vision . eg. Ever...

 Success Habits to develop in lockdown In current scenario where COVID is leading to shut-down of all the work in order to restrict the spread resulting in lockdown. Let me tell you guys that no pandemic can stop us living a pro life. It's probably like stars have given us opportunity to utilise this time effectively and efficiently. LOCKDOWN means a state of isolation or restricted access instituted as a security measure. In this case it is a safety measure.  Lockdown came as a vice in the initial, but as we have to face it, we can make it turn out to be a virtue. Through it, we got so much time for our own self. We can now introspect  because it is time in which we have nothing to do but to become the best version of ourselves. In a busy world, there is no time to think, sit and introspect. But Lockdown gave us an opportunity to follow a productive timetable & develop some good habits.   1.Healthy habits   Such as,  exercising and working ou...