The odd angle

Do you also get ideas while sitting on a commode seat or while casually walking and sometimes while washing utensils or maybe during getting a shower. I personally have got many blog ideas and solutions to the problems which I am not thinking consciously while doing such activities of social reproduction. Why do we encounter our creative side when we are actually not engaging consciously with the activities of creation or in production? The answer lies in a concept called Scatterfocus which I have borrowed from Chris Bailey's book Hyperfocus.  What is Scatterfocus? Scatterfocus, as presented in Hyperfocus, is the intentional practice of letting your mind wander freely. It's the opposite of hyperfocus, where you concentrate intensely on a single task. Scatterfocus allows your mind to explore various ideas and make unexpected connections without the pressure of achieving a specific outcome. Bailey calls it "Scatterfocus" because in it, our attention scatters to focus on...

  No more online classes for education Last two years have not been pleasant for humans as the world was shutdown due to which Education was shifted from in person to remote learning during covid-19 . During this phase many of you could not attend last days of your school life in school. Many of you might not have got farewell. Many of you have even completed two years of college degree without even having sight of your institute. Moreover you might not have got fresher's party. But as the world was recovering so was the hope of students increasing to attend inperson / offline classes but the updated version of covid 19 or omicron variant has put reopening of colleges under suspicion. Today let's evaluate  How much this decision of closing educational institutions is justifying? 1. Psychological effects  Are you also overburdened with the assignments? Do you also feel lonely at home? Do you also get bored in online classes? If the answer is yes then you are no different t...

  Every one is familiar with the word DEPRESSION and you might be upset or depressed at some point of your life may be not , but I faced  it . And this word depression became very confusing for me  to determine whether it is normal mood off or THE DEPRESSION. so I decided to guide you for this and you won't get confused. DEPRESSION is a mood disorder (MOOD : means at a specific time how do we feel) which generally persists for two weeks. While normal depression is temporary and you can consider it as normal upset behaviour. When you suffer with depression these feelings might encounter you . 1. SADNESS   when you continuously feel sad and you no longer feel happy and energetic you might be depressed. 2. HOPELESSNESS  when you feel there is no hope to live and you don't have any way of getting out of any problem and  you feel hopeless , this might be feeling associated with depression. 3. HELPLESSNESS  when you believe that there is nothing you can...

The mental health issue is a drastic and most trending issue nowadays. No one wants to mull over it. As we all are busy in this materialistic world where competition is more important than any other thing, we are so indulged in competing that we are forgetting our mental well-being. Nowadays the problems of depression and anxiety have became a common thing. We can't even imagine that sometimes the person we know very closely is facing these problems. Sometimes our friends, relatives,even our family members with whom we live 24*7 are suffering from these mental health issues. They seem happy from the outside but they are depressed internally.  Talking about the causes there are many reasons that causes mental health issues. some COMMON TRIGGERS are; #Causes of depression  Loss of a loved one through death, divorce or separation.Social isolation or feeling of being deprived.Major life changes; moving, graduation, job change, retirement.One of the immense reason is a too high exp...