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Showing posts with the label Goals

How to Make (and keep) New year's Resolutions?

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Best New year's Resolutions ideas 2023. New year's Resolution 2023 Simple New year's Resolutions for students (and work) One more year has passed, Do you remember that you made Resolutions on last New year's day?  Did you keep it? I know your answer is No, you would say, I couldn't get time or i was busy throughout this year to go to gym,I feel sleepy while reading a book and some other excuses. But the truth is you didn't complete or keep your last New year's Resolution because it was not rightly made or rightly set goal for you .  Every person concerned about self improvement and personal development searches following terms on internet - How to keep a New year's Resolution? New year's Resolution ideas. Best Resolutions for me. But even after all search you may not be able to complete your personal development goal Because every year your desire for growth and hunger for success increases and to fulfill this hunger you start making and keeping new ...

4 tips to end negativities now.

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Tackling Negativities and finding Peace. Image credit   Unsplash How many times in your day you feel drained out because of a problem or negativities ,you get pissed off and you don't see yourself out of the vicious circle of problems or negativities .  First thing you should know that we every one face this situation very casually and you are not the only one feeling this way or facing this situation .  Today I shall share with you the method which I use to overcome daily hurdles in my life or negativities that pull you back from achieving daily success . 1. Focus on possibilities No matter what you want to persue, always try to unveil your creativity and thoughts,look around your self and know what's happening in world about this field .Find possibilities to perform special and once you believe "I can perform special" Miracle takes place. 2. Find what excites you You should know what is that really pushes you forward without the feeling of sacrifice? Some people ca...

How to do hardwork?

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The brain is so powerful that it makes us to do what it wants. It's power can be known by the fact that a few grams of brain controls the whole body. If one tries to repel this tendency it gives an impulse to initiate the stimulation of some chemicals or hormones which compels us to do such work.  Today we are going to talk about these one of the hormones DOPAMINE   it is a neurotransmitter i.e. sends messages to brain and irresponsible for emotional wellbeing and responses.  when we anticipate indulging in any activity dopamine level increases hence it puts more focus on non important works. for ex. think about you that you like operating mobile ,taking junk food more than  health and hanging out with friends  more than goals. it is because the gratifications given to you by these tastes  These gratifications are very instant and thus gives more pleasure in less time and thus most of these are very harmful and addictive because they give just momentar...