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Showing posts with the label Self love

4 tips to end negativities now.

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Tackling Negativities and finding Peace. Image credit   Unsplash How many times in your day you feel drained out because of a problem or negativities ,you get pissed off and you don't see yourself out of the vicious circle of problems or negativities .  First thing you should know that we every one face this situation very casually and you are not the only one feeling this way or facing this situation .  Today I shall share with you the method which I use to overcome daily hurdles in my life or negativities that pull you back from achieving daily success . 1. Focus on possibilities No matter what you want to persue, always try to unveil your creativity and thoughts,look around your self and know what's happening in world about this field .Find possibilities to perform special and once you believe "I can perform special" Miracle takes place. 2. Find what excites you You should know what is that really pushes you forward without the feeling of sacrifice? Some people ca...

How to take care of mental health?

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The mental health issue is a drastic and most trending issue nowadays. No one wants to mull over it. As we all are busy in this materialistic world where competition is more important than any other thing, we are so indulged in competing that we are forgetting our mental well-being. Nowadays the problems of depression and anxiety have became a common thing. We can't even imagine that sometimes the person we know very closely is facing these problems. Sometimes our friends, relatives,even our family members with whom we live 24*7 are suffering from these mental health issues. They seem happy from the outside but they are depressed internally.  Talking about the causes there are many reasons that causes mental health issues. some COMMON TRIGGERS are; #Causes of depression  Loss of a loved one through death, divorce or separation.Social isolation or feeling of being deprived.Major life changes; moving, graduation, job change, retirement.One of the immense reason is a too high exp...

Self love, best love

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self love is the best love one can posses ! The state of being different from others can somehow hurt but in reality it is the best way to know yourself,to explore yourself Self love does not mean to be self centered ,to only think about oneself but to know the cessation that are standing between one and his success, to get the ideas to rectify it. Many of us get into the toxic friendship,relationship due to peer pressure, that moment comes in almost everyone's life. And what is the best way to get sick,to meet a sick person isn't it? and we are surrounded by these sick people,  densely so, instead of faffing around these people being alone is way better than it. Most of us try to impress others, sue others to get their attention but before doing it give attention to yourself, invest that time in mending yourself. Give importance to yourself, firstly know yourself , be a magnet first of all then others will be attracted towards you intrinsically. For a healthy and lovely life o...