How to do hardwork?

The brain is so powerful that it makes us to do what it wants. It's power can be known by the fact that a few grams of brain controls the whole body. If one tries to repel this tendency it gives an impulse to initiate the stimulation of some chemicals or hormones which compels us to do such work. 

Today we are going to talk about these one of the hormones DOPAMINE 

 it is a neurotransmitter i.e. sends messages to brain and irresponsible for emotional wellbeing and responses.

 when we anticipate indulging in any activity dopamine level increases hence it puts more focus on non important works.

for ex. think about you that you like operating mobile ,taking junk food more than  health and hanging out with friends  more than goals. it is because the gratifications given to you by these tastes 

These gratifications are very instant and thus gives more pleasure in less time and thus most of these are very harmful and addictive because they give just momentary pleasure and harms our mental health abruptly.

Instead of indulging in these gratifications one should be directed to delay these gratifications.

These gratifications are instantaneous and very short timed and lasts very easily ,while delayed gratification are more satisfying and lasts very long. 

Think of yourself having junk food the pleasure will last for very short time but thinking about yourself not having junk food and making a good physique that pleasure,that gladness,that satisfaction will last long and will give the inspiration to yourself. 

"If you want to lift the mountain first start lifting the small stones of it"

written by : Mayur Shrivastava and Jatin Mathur